Tuesday, May 16, 2006

Tuesday Track Workouts

We did a a 2 lap warm up, stretches and 4 400 m runs with a 2 min break in between.

Felt great. Mostly did 1:51, 1:48, 1:47, 1:50.

In the last one was a little out of breath, but spoke to Rajeev and he says my back is ok in terms of form. But need to keep my chin high and control breathing.

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