A runner's high
Recollections from past events
Wednesday, May 31, 2006
Was very wonderful. Ran 8 x 400 meters. My timing is around 1:53/lap on the average.
Ran the first under 1:40 and then felt uncomfortable. But at 1:50 I was going the swiftest.
which is exactly what I need a little more than a minute under my MTT.
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