MTT

It has been sometime since I last posted. Time to renew it for this years training. 

Ran the MTT with Chakri and group 1 and guess what I broke 7 minutes a mile. I know now what Roger felt like... :))

It was a major ego booster, from 8:45 beginning of last year to 7:20 end of last year to 6:58 beginning of this year, whoa the ride with Asha gets crazier each day.

All I am grateful for is "Life feels great".