sunday run

ran in portlan 6 miler less than 60 minutes. From Pune's house to 26 down shute road.
It was fun, but lonely, as the rest of the gang was deeply asleep.

thursday run -coyote creek

We ran the thursday as I was away at Portland for the weekend. It was awesome. Did a 10 miler with Arun Sharma, Pam and Gurmeet. Man was it tough, especially without the water. But the running part was cool and I felt great.
10 miler - 1:47.

Tuesday Track Workouts

We did a 3 rounder of 1 miles. Did 9:17, 9:13 and then finally 8:53. Whoa. I love tracks and running fast.

monday run

was a little sore after the long run. so ran slow, but felt great after the run.

Saturday long run in Fremont Trail

Isherwood way and Paseo Padre Pkwy.
1) As usual I lost the way and reached very very late. More than half hour. So when I started most folks had started and were coming back from their two miler by the time I decided to stretch.
2) Well then started and was going strong. Was ahppy to see Pam come in today.
3) As I reached the 8 miler mark, I forgot I was only doing 8 and kept going. Went all the way to the 10 miler mark, which meant 4 miles more to go back.
4) Whew the last mile was a pain, but managed the whole 10 miles in 10:44.
That was awesome even in my most critical standard. :)

Thrursday's run in Rancho

Ran with Dakshesh, going up was a pain in the ****, but coming down was a breeze. We raced down and boy did he push me. We did the round trip of 5 miles in 1:03. Not bad, fist time on the hills.

monday run

We did 4 miles upto Tasman and back. Ran with Arun Desigan.
It was an excellent run and we did it in about 41:03.

Also today's stretching was lead by Dakshesh and he did an awesome job of it. Wheww!!!